today we had PE as first period.
cos the f**king timetable keep on changing.
today i feel so irritated.
Please don't ask why.
so, because i'm irritated,
i may use the F word recklessly.
sorry. D:
and then Mr Mak told us to run around the field continuously for 5 min.
i was going to faint.
5 MINUTES?!
yuh, it may sound little but oh no,
its f**cking miserably long. (sorry D:)
at first, it was okay.
and we even talked while running.
but then,
it soon became harder and harder.
i was out of breath,
struggling to keep up.
5 mins was like forever.
i had already ran 3 rounds.
and don't tell me i did it all in 1.5 min.
i wouldn't believe you.
i mean, wtf?
and when i was at the fourth round,
i felt like vomiting.
i really couldn't take it anymore.
and i remembered Mr Mak saying if you feel giddy or whatever,
just stand still and i'll come and help you,
if not, then continue running.
but i didn't want to stop.
i was stubborn, i guess.
Then adelene told me that i looked really pale.
but i still didn't stop.
my stomach was hurting like hell.
but i still kept going.
at last the 5 mins was up.
i couldn't even walk back to where the class was assembling.
But i told no one.
I was struggling,
telling myself that i had to go back,
and that no one else except the girls must know that i can't go on.
and when i finally got there,
Mr Mak told us that we couldn't sit,
so that the blood could circulate faster.
i was really going to faint.
i was even struggling to keep myself up.
and then we had to do standing broad jumps.
like, hello?
i am going to puke here and here you are,
asking me to jump?!
i didn't go for the first time cos i was afraid that i might puke.
then when Mr Mak asked us to go accordingly,
i had no choice.
Anyway, i felt much better then. :D
and when i hit the ground, i hit my butt as well. -.-
oh, the pain.
and then when we were just practicing,
i couldn't jump.
cos my butt was really pain.
and i forced myself to jump anyway.
but even though, i only jumped till 140.
i know i could do better,
but i was in no state to do any better.
i tried a few more times,
and all were 140.
i'm really worried for my NAFA.
i have to practice.
anyway, the whole other day was boring.
so i'll stop here.

Dear Lord,
Please help me increase my stamina.
I really want to get at least a silver for my Nafa test.
Also, please help me improve my health.
Amen.